Positive genes can prolong lifespan, provided that you workout

The incorporation of workout is the most important part of an enriched surroundings and its advantages…

Repair your stiff again with this yoga software; Bipasha Basu displays how

Bipasha Basu makes use of a yoga wheel to alleviate again stiffness; know extra in regards…

At the Report: Yoga guru Prashant Iyengar at the significance of yoga, and the trade of ‘unyoga’

Prashant S Iyengar. The son of the overdue BKS Iyengar, Prashant S Iyengar, 67, is Director…

Milind Soman, 54, does those tricky workout routines day-to-day; test it out

Milind Soman understanding the use of a pole. (Supply: milindrunning/Instagram) From to , Milind Soman has…

PM Modi asks Milind Soman: ‘Are you truly that previous?’

We will have to do our highest to stay our frame lively each and every second,…

All of 22, this communique scholar now prepares for high-altitude marathon

Believe operating 111 kilometres during the excessive altitude barren region of Ladakh the place the temperatures can…